ext_284915 ([identity profile] somnomania.livejournal.com) wrote in [personal profile] purapea 2008-12-05 04:10 am (UTC)

Go talk to someone. Make some notes beforehand; anything you can remember about patterns with when you feel bleh and when you don't, if anything seems to specifically trigger it or make it better, that sort of thing. When I got depressed, it was my decision to go to the doctor about it, because I was tired of feeling that way. And that's the thing about feeling that way; you have bad days, you have really bad days, and you have days that are sort of okay. But if you're tired of it, if you don't like feeling that way, and if it's keeping you from getting things done, you should do something about it. It might be something chemical, or it might be situational, because you're away at college, you're dealing with lots of work to do and not having enough money to even get food sometimes, and you miss your family, etc. That's pretty stressful. :\ Just go talk to someone about it, okay? I bet it'll help. <333333333

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